Make your favorite foods more healty
June 13, 2008
You don’t have to give up the food you love. Devin Alexander, author of The Most Decadent Diet, offers tips on how to make some of your favorite meals both tasty and taste great.
What to eat before you go running or walking
March 20, 2008
Whether you are a runner or a walker, it is important to fuel your body properly before beginning a workout. Good nutrition could be the difference between a strong or poor finish, according to this news report. [Read more]
McDonald’s 4 Year Old Cheeseburger Video
March 19, 2008
Author and Obesity Activist Julia Havey has been aging a McDonalds cheeseburger for 4 years. Find out what happens to this old burger? Fast food cheeseburgers age better than most humans. The French Fries still look fresh and vibrant. Sarah, Diet.com Host, also guest stars. [Read more]






